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Tag: fermentation

FERMENTED FOODS – SAUERKRAUT

APPLE GINGER KRAUT
APPLE GINGER KRAUT

One night this summer, after scanning the umpteenth Facebook Health News Alert on the extreme health benefits of fermented foods I broke down and decided to try making my own sauerkraut. It seemed so easy, and I … Read the rest

Posted on October 14, 2014January 24, 2015Tags fermentation, fermented foods, probiotics, sauerkrautLeave a comment
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