This is an excellent video about mindfulness based skills that are helpful for wellbeing. Dr. Richie Davidson is an extremely well known researcher who has been instrumental in documenting the neuroscience behind mindfulness mediation. In this video he discusses … Read the rest
Readers of this blog know that inflammation mediated through exposure to environmental toxins can cause both physical and mental symptoms. They are also probably aware that there are a number allopathic and naturopathic treatments for inflammation, such as cholestyramine, fish … Read the rest
