A journalist asked the Dalai Lama recently “Your Holiness you have seen so much sorrow and loss in your life. Your people have been killed and your country has been occupied. You have had to worry about the welfare of Tibet every day since you were four years old. How can you always remain so happy and smiling?”

To read his answer, and learn more about how true healing comes from within please click on this link

(Photo from Mary’s trip to Tibet 1991)