Skills for Wellbeing – Mindfulness
This is an excellent video about mindfulness based skills that are helpful for wellbeing. Dr. Richie Davidson is an extremely well known researcher who has [...]
This is an excellent video about mindfulness based skills that are helpful for wellbeing. Dr. Richie Davidson is an extremely well known researcher who has [...]
Readers of this blog know that inflammation mediated through exposure to environmental toxins can cause both physical and mental symptoms. They are also probably aware that [...]